Egg and Vegetable Fried Rice

Egg and Vegetable Fried Rice This is my favorite fried rice. It takes a very short time to make and is very healthy.

Ingredients

Original recipe yields 1 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 10 mins

    COOK : 15 mins

    TOTAL : 25 mins

    SERVING : 1

    YIELD : 1 serving

  • Heat vegetable oil in a large skillet over medium-high heat.

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  • Stir sausage and egg into the hot oil; cook while stirring to scramble the eggs until they begin to firm, about 2 minutes. Season egg mixture with 1 teaspoon salt; add bok choy. Cook and stir until the bok choy begins to wilt, 2 to 3 minutes.

  • Break rice into small pieces and add to the skillet; cook while stirring to break the rice into individual grains

Per Serving: 2192 calories; protein 50.2g; carbohydrates 302.2g; fat 85.4g; cholesterol 186mg; sodium 4303.5mg.