Easy Seasoned Beans and Rice

Easy Seasoned Beans and Rice This flavorful dish is seasoned with cumin, onion, and green pepper . . . it transforms plain beans and rice into a family favorite recipe.

Ingredients

Original recipe yields 5 servings

The ingredient list now reflects the servings specified

1?¾ cups Swanson® Chicken Broth (Regular, Natural Goodness® or Certified Organic)
½ teaspoon ground cumin
? teaspoon ground black pepper
1 medium onion, chopped
1 small green pepper, chopped
¾ cup uncooked regular long-grain white rice
1 (15 ounce) can kidney beans, rinsed and drained

Time Details

PREP :

COOK : 30 mins

TOTAL : 40 mins

SERVING : 5

YIELD : 5 servings

Step 1

Heat the broth, cumin, black pepper, onion and green pepper in a 3-quart saucepan over medium-high heat to a boil. Stir in the rice. Reduce the heat to low. Cover and cook for 20 minutes or until the rice is tender.

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Step 2

Stir the beans in the saucepan and cook until the mixture is hot.

Per Serving: 189 calories; protein 7.3g; carbohydrates 38.3g; fat 0.8g; cholesterol 1.8mg; sodium 520mg. Nutritional Values per Serving