Easy Power Smoothie

Easy Power Smoothie A good source of protein and carbs. The apple helps to keep you fueled-up for hours. Surprisingly tasty, too!

Ingredients

Original recipe yields 1 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 5 mins

    COOK : 5 mins

    TOTAL :

    SERVING : 1

    YIELD : 1 smoothie

  • Put milk, eggs, banana, apple, brown sugar, cinnamon, and vanilla extract into a blender bowl, respectively; blend until smooth, about 30 seconds.

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Per Serving: 468 calories; protein 22.3g; carbohydrates 63.9g; fat 15.4g; cholesterol 391.5mg; sodium 244.2mg. Cook’s Note: