Easy Paradise Smoothie I created this recipe after experimenting with many different types of frozen-fruit smoothies. My husband and I no longer make it except when we’re hosting guests in our home in Hawaii, as we were drinking it too often (and it is certainly not a low-calorie beverage). It is an awesome substitute for frozen alcoholic mixed drinks.
Blend pineapple, strawberries, cream of coconut, and vanilla extract together in a blender until smooth.Advertisement
Per Serving: 483 calories; protein 0.5g; carbohydrates 81.7g; fat 18.9g; sodium 57.5mg.