Easy-Breezy Coconut and Banana Drink

Easy-Breezy Coconut and Banana Drink Full of omega-3, fiber, and protein, this is a very tasty and filling way of getting your nutrition.

Ingredients

Original recipe yields 2 servings

The ingredient list now reflects the servings specified

1 banana, broken into chunks
¾ cup milk
½ cup Greek yogurt
¼ cup oats
¼ cup coconut milk
¼ cup shredded coconut
2 tablespoons ground flax seed
1 tablespoon white sugar

Time Details

PREP :

COOK : 10 mins

TOTAL :

SERVING : 2

YIELD : 2 servings

Step 1

Blend banana, milk, yogurt, oats, coconut milk, shredded coconut, flax seed, and sugar together in a blender until smooth.

Advertisement

Per Serving: 396 calories; protein 10.6g; carbohydrates 38.4g; fat 24.1g; cholesterol 18.6mg; sodium 81.3mg. Substitute honey for sugar if desired.