Dana’s Tropical Fruit Smoothie

Dana’s Tropical Fruit Smoothie A favorite summertime breakfast of ours. Fruity and refreshing, and low fat!!


Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 5 mins

    COOK : 5 mins

    TOTAL :

    SERVING : 2

    YIELD : 2 servings

  • Combine undrained can of pineapples, yogurt, banana, and ice cubes in a blender. Blend while adding orange juice until fruit is pureed and it is the desired consistency.


Per Serving: 312 calories; protein 8.8g; carbohydrates 68g; fat 2.5g; cholesterol 7.4mg; sodium 92.2mg.