Cool Kale Smoothie

Cool Kale Smoothie This is an easy way to get raw kale into your diet. The grapes masks the taste of kale and the end result is a tasty, cool smoothie!

Ingredients

Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 10 mins

    COOK : 10 mins

    TOTAL :

    SERVING : 2

    YIELD : 2 servings

  • Blend grapes, kale, and ice together in a blender until smooth.

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Per Serving: 147 calories; protein 3.3g; carbohydrates 35.1g; fat 1.4g; sodium 32mg.