Chicken Jumble Sauteed chicken breasts braised in tomatoes and veggies, all in one skillet, all in one step. Serve over white or brown rice.
Melt butter or margarine in a large skillet over medium high heat. Add chicken and saute for about 4 to 5 minutes, until lightly browned. Add mixed vegetables and tomatoes, reduce heat to low and simmer for 30 to 40 minutes, or until chicken is cooked through and no longer pink inside.Advertisement
Per Serving: 274 calories; protein 32.9g; carbohydrates 22.7g; fat 4.9g; cholesterol 76.1mg; sodium 502.2mg.