Chicken Afritada (Filipino Stew)

April 26, 2021 Receipt Chicken 0

Chicken Afritada (Filipino Stew) This is a dish we make back in the Philippines. It’s really delicious, and you can substitute pork for chicken or mix them both. Great over rice!

Ingredients

Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Time Details
    PREP : 40 mins

    COOK : 48 mins

    TOTAL : 1 hr 28 mins

    SERVING : 6

    YIELD : 6 servings

  • Heat oil in a large wok over medium heat; add garlic. Cook and stir until fragrant, about 3 minutes. Add onion; cook and stir until translucent, about 5 minutes. Stir in tomatoes; cook, mashing with a fork, until flesh and skin separate, about 5 minutes.

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  • Place chicken in the wok; cook and stir until lightly browned, about 5 minutes. Pour in water. Cover and bring to a boil. Stir in tomato sauce; simmer until flavors combine, about 15 minutes.

  • Mix potatoes into the wok; simmer until tender, about 10 minutes. Stir in bell pepper and carrot; simmer until softened, about 5 minutes. Season with salt and pepper.

Per Serving: 594 calories; protein 22.8g; carbohydrates 25.1g; fat 44.7g; cholesterol 80.3mg; sodium 324.2mg.