Cheese Sauce for Broccoli and Cauliflower

Cheese Sauce for Broccoli and Cauliflower The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!

Ingredients

Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 5 mins

    COOK : 10 mins

    TOTAL : 15 mins

    SERVING : 6

    YIELD : 6 servings

Instructions Checklist
  • Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.

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Per Serving: 178 calories; protein 8.7g; carbohydrates 4.3g; fat 14g; cholesterol 43.1mg; sodium 245.3mg.