Cauliflower “Mac and Cheese” Bake

Cauliflower “Mac and Cheese” Bake Replace macaroni with cauliflower in our twist on a classic Mac and Cheese. Our imposter pasta is sure to become a new family favourite.


Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 20 mins

    COOK : 25 mins

    TOTAL : 45 mins

    SERVING : 6

    YIELD : 6 servings, 1 cup each

Instructions Checklist
  • Heat oven to 375 degrees F (190 degrees C).

  • Cook cauliflower in boiling water in large saucepan 4 minutes; drain well.

  • Melt 2 Tbsp. margarine in large saucepan on medium heat. Add onions; cook and stir 3 minutes or until crisp-tender. Stir in flour and mustard; cook and stir 1 minute. Whisk in milk; cook 5 minutes or until thickened, stirring frequently. Remove from heat. Add 1-1/4 cups Cheddar and 3 Tbsp. Parmesan; stir until Cheddar is melted. Add cauliflower; stir to evenly coat. Spoon into 2.5-L casserole dish sprayed with cooking spray.

  • Microwave remaining margarine in medium microwaveable bowl on HIGH 30 sec. or until melted. Stir in bread crumbs and remaining Parmesan; sprinkle over cauliflower mixture.

  • Bake 20 to 25 minutes or until heated through, topping with remaining Cheddar for the last 5 minutes.

Per Serving: 321 calories; protein 16.2g; carbohydrates 25.4g; fat 18.7g; cholesterol 22.6mg; sodium 460.5mg.