Cameroonian Fried Spinach

Cameroonian Fried Spinach This recipe was modified from food I ate while in Cameroon. This is traditionally served with a whole grilled chicken and grilled potatoes and plantains. You eat everything with your fingers! (it tastes much better that way).

Ingredients

Original recipe yields 3 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 10 mins

    COOK : 15 mins

    TOTAL : 25 mins

    SERVING : 3

    YIELD : 3 servings

  • Heat the olive oil in a wok, or large frying pan over medium-high heat. Add the mushrooms and onion, and saute until they are about halfway done. Dump in the spinach, and liberally sprinkle with garlic powder. Fry until the spinach has wilted, about 5 to 7 minutes.

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Per Serving: 95 calories; protein 4.2g; carbohydrates 9.6g; fat 4.9g; sodium 86.3mg.