Breakfast-to-Go Smoothie

Breakfast-to-Go Smoothie This is a smoothie for a hearty breakfast on the go.

Ingredients

Original recipe yields 1 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 5 mins

    COOK : 5 mins

    TOTAL :

    SERVING : 1

    YIELD : 1 smoothie

  • Blend milk, blueberries, Greek yogurt, oats, and flax seed in a blender until smooth.

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Per Serving: 315 calories; protein 23.8g; carbohydrates 43.4g; fat 5.4g; cholesterol 4.9mg; sodium 190.8mg.