Breakfast Chickpea Spinach Muffins

Breakfast Chickpea Spinach Muffins Muffins are a staple food at breakfast. These easy and quick chickpea and spinach muffins are a go-to for those busy mornings when you are running out the door. Full or vegetable and healthy fats, these muffins will help keep you feeling full.


Original recipe yields 12 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 10 mins

    COOK : 25 mins

    TOTAL : 35 mins

    SERVING : 12

    YIELD : 1 dozen

  • Preheat oven to 375 degrees F (190 degrees C). Grease a muffin tin with coconut oil.

  • Combine spinach and eggs in a food processor; pulse until blended. Add chickpeas; pulse until blended. Add nutritional yeast, Parmesan cheese, paprika, salt, and pepper; pulse until evenly incorporated.

  • Pour spinach mixture into the prepared muffin tin, filling each cup 2/3 full.

  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes.

Per Serving: 90 calories; protein 6.4g; carbohydrates 8.2g; fat 4.2g; cholesterol 32.5mg; sodium 139.1mg.