
Blueberry Muffin Smoothie/Shake A great summertime recipe for cooling down. Kids love it. It’s fast, easy, and healthy, too! Substitute strawberries for strawberry shortcake smoothies! You can also use this mixture in Popsicle® molds to make yummy frozen fruit-pops!
Ingredients
Original recipe yields 4 servings

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Blend milk, half-and-half, sugar, lemon extract, and cinnamon in a blender; add blueberries and blend until thick and smooth. Blend vanilla wafers and ice cubes into milk mixture until desired consistency is reached.
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Per Serving: 193 calories; protein 2.8g; carbohydrates 26.7g; fat 8.2g; cholesterol 14.2mg; sodium 80.5mg. You can substitute 1 packet of your choice of sugar substitute for the sugar.