Blackened Steak Bites with Blue Cheese Sauce This recipe is similar to an appetizer served at my favorite Italian restaurant. It is a nice change from the usual appetizers and always gets rave reviews! I have used tenderloin in the past, but have found that a good quality top sirloin works very well and is less expensive. Bernaise sauce is a good alternative if you don’t like blue cheese.
Per Serving: 288 calories; protein 22.3g; carbohydrates 2.6g; fat 20.7g; cholesterol 71.6mg; sodium 820mg.