
Beef Pot Pie I This recipe has everything: beef and vegetables in a thick, savory sauce, served up with puff pastry. Nothing in the frozen food aisle comes close to this recipe!
Ingredients

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Preheat oven to 350 degrees F (175 degrees C).
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In a large skillet, cook bay leaf, oregano, onions and mushrooms in olive oil until soft. Stir in garlic, carrots, celery, potatoes, and meat.
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Cook and stir for 10 minutes, or until meat starts to brown. Pour in wine. Bring to a boil, and reduce heat to simmer. Simmer for 35 to 45 minutes.
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Place in pie dish, sprinkle with parsley, and cover with pastry. Brush with egg whites.
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Bake at 350 degrees F (175 degrees C) for 45 minutes to 1 hour.
Per Serving: 861 calories; protein 21.6g; carbohydrates 53.4g; fat 57.7g; cholesterol 53.7mg; sodium 279.5mg.