BBQ Chicken Quesadilla

BBQ Chicken Quesadilla This recipe has everything that makes quesadillas a Tex-Mex favorite, plus the goodness of UNCLE BEN’S® Whole Grain Brown Rice.

Ingredients

Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 5 mins

    COOK : 35 mins

    TOTAL : 40 mins

    SERVING : 6

    YIELD : 6 servings

  • Cook rice according to package instructions.

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  • In a large saute pan heat chicken and beans with BBQ sauce.

  • When rice is cooked, add to chicken and bean mixture. Mix well and add more barbecue sauce if desired.

  • Assemble quesadillas by sprinkling Cheddar cheese onto 3 tortillas.

  • Top cheese with chicken mixture. Spread out evenly and finish each with additional cheddar cheese.

  • Top each quesadilla with another tortilla. Set aside.

  • Toast quesadillas one at a time in a large non-stick pan over medium heat.

  • Cook until tortillas are browned on both sides and cheese has melted, being careful when flipping.

  • Serve one half quesadilla per person.

Per Serving: 657 calories; protein 43.3g; carbohydrates 73.1g; fat 25.9g; cholesterol 111.8mg; sodium 1396.6mg.