Banana-Orange Smoothie

Banana-Orange Smoothie I tried this recipe this morning and we decided it was delicious. A nurse prescribed a teaspoonful of ginger for my husband and myself each day. This is supposed to be beneficial for cholesterol. This recipe makes it taste nice.

Ingredients

Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 5 mins

    COOK : 5 mins

    TOTAL :

    SERVING : 2

    YIELD : 2 cups

  • Place banana, orange, soy milk, and ginger in an electric blender. Process until ingredients are blended and smooth.

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Per Serving: 230 calories; protein 9.5g; carbohydrates 40.2g; fat 4.6g; sodium 124.8mg.