Baked Eggplant with Garlic and Cheese

Baked Eggplant with Garlic and Cheese Everyone in my family is a proponent of healthy eating, and as a result I have to exercise great care in picking ingredients and recipes. As a rule, eggplants absorbs too much oil when being cooked in a pan. This recipe uses no oil, which makes it lighter.

Ingredients

Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 10 mins

    COOK : 25 mins

    TOTAL : 35 mins

    SERVING : 4

    YIELD : 4 servings

Instructions Checklist
  • Set an oven rack about 6 inches from the heat source and preheat the oven’s broiler.

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  • Arrange eggplant slices on a baking sheet and place under the broiler. Cook until slightly browned, about 5 minutes per side.

  • Turn off broiler and heat the oven to 350 degrees F (175 degrees C).

  • Arrange 1/2 of the eggplant slices in a single layer in a baking dish. Season with salt and pepper. Sprinkle with cilantro, garlic, and 1/2 cup Gouda cheese. Top with the remaining eggplant slices and season with salt and pepper. Sprinkle with the remaining cheese.

  • Bake in the preheated oven until cheese is browned and bubbly, about 15 minutes.

Per Serving: 146 calories; protein 9.3g; carbohydrates 9.7g; fat 8.6g; cholesterol 34.2mg; sodium 294mg.