Baked Cheese Sticks

Baked Cheese Sticks These are great served hot with salsa or pizza sauce. They take a little effort but are worth it!! The coating is made with finely crushed cornflakes cereal, lightly spiced.

Ingredients

Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 35 mins

    COOK : 8 mins

    TOTAL : 43 mins

    SERVING : 6

    YIELD : 6 servings

Instructions Checklist
  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking pan lined with foil.

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  • In a large, shallow bowl, crush the corn cereal to 1 cup. Mix together the corn cereal, oregano and garlic salt.

  • Place the flour in a small bowl.

  • In another small bowl, thoroughly beat the egg whites and water.

  • Cut the mozzarella cheese into 12 sticks approximately 2 3/4 inches in length. Dip the cheese sticks in the flour, then the egg mixture, then the cereal mixture. Repeat dipping in the egg and cereal mixture to ensure a complete coating. Arrange cheese sticks on the baking pan. Allow the sticks to set for 30 minutes.

  • Bake in the preheated oven about 8 minutes until cheese is soft and sticks are lightly browned.

Per Serving: 187 calories; protein 12.1g; carbohydrates 21.5g; fat 6.1g; cholesterol 23.9mg; sodium 686.8mg.