Air-Fryer Roasted Veggies

Air-Fryer Roasted Veggies Air fryers are taking over kitchens nationwide. They’re basically mini convection ovens that ‘fry’ foods with little to no oil, less fat, and fewer calories. A heating element and fan bathe the food in hot air to produce a crispy finished product. Use 3 cups of assorted vegetables, cut into 1-inch pieces. Serve with desired dipping sauce.

Ingredients

Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 20 mins

    COOK : 10 mins

    TOTAL : 30 mins

    SERVING : 4

    YIELD : 2 cups

  • Preheat the air fryer to 360 degrees F (180 degrees C).

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  • Add vegetables, oil, salt, pepper, and desired seasoning to a bowl. Toss to coat; arrange in fryer basket.

  • Cook vegetables for 10 minutes, stirring after 5 minutes.

Per Serving: 37 calories; protein 1.4g; carbohydrates 3.4g; fat 2.4g; sodium 152.2mg. Italian seasoning